Today’s guest is Simon Gilchrist, Founder and clinical director of Mayfair Health, and a specialist in sports physiotherapy and longevity.
We all age, so Simon really focuses on how we can age better.
Simon and I consider the topic of life longevity, focusing on:
Make sure to listen till the very end to hear Simon’s top tips on healthcare hacks and recommendations for more advice on living a long, healthy life.
I hope you enjoy my conversation with Simon Gilchrist.
Today’s guest is Simon Gilchrist, Founder and clinical director of Mayfair Health, and a specialist in sports physiotherapy and longevity.
We all age, so Simon really focuses on how we can age better.
Simon and I consider the topic of life longevity, focusing on:
Make sure to listen till the very end to hear Simon’s top tips on healthcare hacks and recommendations for more advice on living a long, healthy life.
I hope you enjoy my conversation with Simon Gilchrist.