The Plan for Happy Podcast
Adam Walkom is a former investment bank trader and management consultant who is now a founding partner of Permanent Wealth Partners and author of Plan for Happy - A step-by-step guide to growing your wealth.
Building wealth and investing are both much more of an art form than a science and have much more to do with human and behavioural psychology than economics.
Join Adam as he goes on a journey interviewing fascinating guests who share their deeply-held insights and experiences from years of building wealth and investing professionally.
The Plan for Happy Podcast
The Permanent Wealth Podcast 13: Gavin Christie – Founder of the Christie Consulting Group
This episode is a little different and really lifts a lid on mental health issues that pressure can put on all of us who are trying to build a career and manage a family.
In this achingly honest episode Gavin describes his journey of dealing with the pressures of City life and what happened to him and how he dealt with it
He shares his thoughts on:
- The build up to his breakdown and how it sounds so similar to so many people I know;
- What it was like to have an anxiety attack and the symptoms we should look out for;
- How he has recovered and rebuilt his life today in a way that suits him and his family;
And make sure you listen to the end where Gavin shares his key piece of advice that he wants to impart on other people who may be facing similar issues.
I also want to share this article which Gavin wrote on this issues we discuss as you may find it helpful.
https://www.linkedin.com/pulse/my-long-journey-professional-authenticity-gavin-christie/
I want to extend a massive thank you to Gavin for kindly sharing his story and hope this episode reaches out to people who may be going through similar issues.