The Plan for Happy Podcast
Adam Walkom is a former investment bank trader and management consultant who is now a founding partner of Permanent Wealth Partners and author of Plan for Happy - A step-by-step guide to growing your wealth.
Building wealth and investing are both much more of an art form than a science and have much more to do with human and behavioural psychology than economics.
Join Adam as he goes on a journey interviewing fascinating guests who share their deeply-held insights and experiences from years of building wealth and investing professionally.
The Plan for Happy Podcast
Longevity with Super Physio Simon Gilchrist.
Today’s guest is Simon Gilchrist, Founder and clinical director of Mayfair Health, and a specialist in sports physiotherapy and longevity.
We all age, so Simon really focuses on how we can age better.
Simon and I consider the topic of life longevity, focusing on:
- Human’s ever-increasing human life expectancy;
- How to age more gracefully: humans are now living longer lives, but how can we have a better experience of our final 10-20 years;
- The issues caused by our increasingly comfortable existence;
- What we can do throughout our lives to ensure and enjoy life longevity;
- The biggest healthcare myths to watch out for;
Make sure to listen till the very end to hear Simon’s top tips on healthcare hacks and recommendations for more advice on living a long, healthy life.
I hope you enjoy my conversation with Simon Gilchrist.